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Monday, February 21 • 5:30pm - 6:40pm
Mindful Praying: Turning Distraction into Connection

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Come explore the dynamics of focus and distraction while leading prayer. The Ba'al Shem Tov (the founder of Hasidism) imagines that when we get distracted during davening, we can actually use those distractions to deepen and enhance our prayer experience, but so much of the time the distractions take us away. How might we use tools of mindfulness in our davening to connect even more to our own hearts, and to the others in the room (or on the Zoom)?
Presenters
avatar for Rabbi Lauren Henderson

Rabbi Lauren Henderson

Rabbi, Congregation Or Hadash
Rabbi Lauren Henderson originally hails from Spartanburg, SC and serves as the rabbi of Congregation Or Hadash in Sandy Springs, GA. She earned her BA from Rice University in 2009 in Religious Studies and History, and studied at the Pardes Institute in Jerusalem and the Ziegler School... Read More →

Monday February 21, 2022 5:30pm - 6:40pm CST
Room 9
  Mindfulness and Meditation   All SLBC Sessions   Jewish Educator   Songleader   Worship Leader   Teen Chavurah